Tips to live with chronic back pain
Everyone experiences back pain at some point in their lives, men and women alike. In our previous posts, we read about the causes, diagnosis and some treatment modalities to treat chronic back pain. In...
View Article10 tips to prevent back pain
About 80 percent of people complain about back pain at some point in their life. And, the main reason for back pain is ignorance. If you go through evolution, it took five and a half million years for...
View ArticleCauses of back pain you might not know about
Back pain ranks second only to headache as the most common and frequent cause of body pain. It is usually caused when one or more structures of the back, namely the muscles, bones, cartilage or spinal...
View ArticleWhy prevention is better than cure when it comes to spinal disorders
Most of us suffer from back pain that can be due to bad posture, muscle injury or sprain during exercises or suddenly standing, sitting or bending. Usually when people have a sudden back pain, they...
View ArticleSuffering from lower back pain? A lavender oil massage can help!
Low back pain is a common problem that can restrict your daily routine activities and also significantly reduce the quality of your life. Here’s why you should never ignore low back pain. Relying on...
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